Aikido Dai Viet
Aikido Dai Etsu Dojo offering Aikido classes in NW and NE Calgary, Alberta.
Benefits of Aikido Practice
- Efficient body movements, breathing, timing, and correct distance are important elements in the proper execution of Aikido techniques.
- Increased strength, stamina, flexibility, and improved balance and posture are the physical rewards of continuous regular Aikido practice.
- Practicing Aikido is also a great way to relieve stress, develop a calm, relaxed attitude and improve self-confidence.
- Many people find that they can apply the conflict resolution philosophy of Aikido in their daily lives.
True victory is self-victory.
Masakatsu agatsu (正勝吾勝) - Morihei Ueshiba